In Chassidut it is taught that the essense of the soul dwells in the inner most point of the heart. “The heart carries it’s own energy...

Tikkun Hanefesh  (soul healing) is an occurrence of the human experience that can happen at various different points and parts of one’s...

Three Pillars and The Soul of Humanity There is no pill or injection to help us learn how to reframe the thoughts that separate us. It...

Shely Esses, LMFT, RMFT, RP (Qualifying), AST & Spiritual Healer. “Everything teems with richness. everything aspired to ascend and be...

Shely R Esses, LMFT, RMFT, RP (Qualifying) & AST “Trauma alters the way the brain and body communicate.”   —Jessica McGuire, founder of...

Dear AASECT, The American Association of Sexuality Educators, Counselors, and Therapists, As usual, my timing has served me extremely...

11th of Cheshvan 11 חשון תשפ״ד Hilula of Rachel Imanu הילולה של רחל אמינו When my tears...

" The Haftorah to Lech Lecha gives us an interesting solution to dealing with this intellectual and spiritual famine. "The Eternal God is...

Inspired by the Tu B'Shevat seder, songs and blessings I create with my words. The yearning for the land of Yisrael runs deep. Deep like...

By: Shely Esses- Strom, LMFT (picture from SimaG Etsy https://www.etsy.com/ca/shop/SimaG?ref=simple-shop-header-name&listing_id=166777010...

"It is the story of self-narrative that determines the shape of the expression of our lived experiences.” – Michael White the creator of...