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Shely Rachel, LMFT, RMFT, RP(Q),Associate Sex Therapist & Jewish Spiritual Healer
Torah Wisdom, Modern Psychology, and Nervous System Regulation for a body-mind-soul healing experience. Trauma-informed.
Practical & effective tools to heal.
You can join my Patreon for classes, meditation & more https://www.patreon.com/ShelyRachel
Kind Words
I found Shely’s work to be very inspiring, and extremely helpful for those of us struggling with post traumatic difficulties.
In today’s world where events have become increasingly difficult for the human nervous system to digest, and the stressors of life are becoming more intense by the day, as technology is speeding up the rhythm of human experience, relief is not a luxury but a necessity.
I’m grateful to Shely for all she’s doing in this regard and wish her tremendous success in this area that is of utmost importance
- Yaakov Kirsh, founder of Conscious Judaism https://consciousjudaism.com/
Date and time is TBDrecording
Time is TBDzoom
Time is TBDjoin!
Tue, May 30Biohack Your Way to Calm
Sun, May 21sign up with Modern Sex Therapy Institute
Wed, Jan 04Psychology of Water
Sun, Dec 04ZOOM
Mon, Sep 05Thornhill
Mon, Aug 22online class
Tue, Aug 02Tues Aug.2nd ONLINE
- Date and time is TBDrecording
- Time is TBDzoom
- Time is TBDjoin!
- Tue, May 30Biohack Your Way to Calm
- Sun, May 21sign up with Modern Sex Therapy Institute
- Wed, Jan 04Psychology of Water
- Sun, Dec 04ZOOM
- Mon, Sep 05Thornhill
- Mon, Aug 22online class
- Tue, Aug 02Tues Aug.2nd ONLINE
Inhale the present moment, exhale what is heavy
My name is Shely Rachel, I work with individuals and couples aged 18+ with diverse backgrounds. I have been practicing for just over 8 Years. I am passionate about helping others and I feel so blessed to have found my place in the mental health and healing profession.
My clients often tell me that I am funny. I am also known for being gentle and kind when discussing sensitive and difficult topics that can be deeply vulnerable. This is the foundation on which I build a strong therapeutic relationship with my clients. In this way, when it is time to dig deep, they trust the push that it takes to get to the real inner work. I will meet my clients where they are but also hold a vision for where they can be.
Qualifications & Modalities
Licensed Marriage and Family Therapist - New York
Registered Marriage and Family Therapist- Toronto
Registered Psychotherapist (Qualifying) - Toronto
Associate Sex Therapist - Toronto
Gottman trained levels 1&2 - universal
Trauma-Informed
Healing through Jewish wisdom
Basic training in Traditional Chinese Medicine
My integrative approach is intuitive based on each client that walks through my office.
The main tools in my toolbox are:
1)Experiential-Holistic
2)Narrative
3) Sex Therapy
4)Solution Focused
5)Mindful Self Compassion
6) Deep Meditation
7) Nervous System Regulation - Polyvagal Theory
8) Inner child healing / Intergenerational Healing
9) Healing through Kabbalistic and Jewish Mysticism wisdom
10) Non-Violent Communication
I am gaining experience and expertise in The Gan Eden Story, Relational Life Therapy (RLT) & Emotional Inheritance and Trauma.
Shely's presentation touches on an aspect of human sexuality and wellness that rarely gets the attention it deserves- the intersections of sex and spirituality. Judaism offers a plethora of resources that provide frameworks to embrace sex positivity, but resources on these aspects can be elusive. Shely has done a fantastic job of exploring these concepts and making them easily applicable to a wide audience.
Dr.Laura McGuire
Shely is amazing! She's helped me learn how to set healthy boundaries and practice self-care. She's helped me not feel shamed or guilty for actions out of my control. She continually provides support, good insight, and encouragement. Shely is attentive and compassionate, while remaining professional. I feel blessed that I found her, as she has helped me tremendously in my growth and healing process.
A.W
Shely's meditations are heart-healing. She guides people with gentleness and brings you deep into your consciousness. I always feel so relaxed, centered, and renewed after a meditation session with shely.
Natalya Oziel
Crisis support
Shalom Task Force for Domestic Abuse
confidential Hotline: 718.337.3700 / 888.883.2323
confidential Text/ Whatsapp Line: 888.883.2323
Postpartum Support International
helpline: 1.800.944.4773
Suicide Hotline
1.800.273.8255
Eshel support group for Orthodox Jewish parents with LGBTQ+ children
1.724.374.3501 1.724.ESHEL01
Ora Agunot
1.844.673.5463