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Shely Rachel, LMFT, RMFT, RP, & Associate Sex Therapist (ASTO)
Modern Psychology, Intimacy Therapy, Nervous System Regulation, and Torah wisdom for a body-mind-soul healing experience. Practical & effective tools to heal.
Trauma-informed and integrating nervous system awareness into therapy.
Kind Words
I found Shely’s work to be very inspiring and extremely helpful for those of us struggling with post traumatic difficulties.
In today’s world, where events have become increasingly difficult for the human nervous system to digest, and the stressors of life are becoming more intense by the day, as technology is speeding up the rhythm of human experience, relief is not a luxury but a necessity.
I’m grateful to Shely for all she’s doing in this regard and wish her tremendous success in this area that is of utmost importance
- Yaakov Kirsh, founder of Conscious Judaism https://consciousjudaism.com/
The Power and Protection of The Shema prayerDate and time is TBDrecording
Marriage Through the Lens of the SefirotTime is TBDzoom
Calm the body and mind to connect to the soulTime is TBDjoin!
Biohack Your Way to CalmTue, May 30Biohack Your Way to Calm
3 CE's Sex, Intimacy and Connection through the lens of the SefirotSun, May 21sign up with Modern Sex Therapy Institute
The Psychology of WaterWed, Jan 04Psychology of Water
Editing & Expanding Sexuality from Jewish wisdomSun, Dec 04ZOOM
Relationships from the lens of the SefiraMon, Sep 05Thornhill
sexuality through the lens of the SefiraMon, Aug 22online class
Relationships through the lens of the SefiraTue, Aug 02Tues Aug.2nd ONLINE
- The Power and Protection of The Shema prayerDate and time is TBDrecording
- Marriage Through the Lens of the SefirotTime is TBDzoom
- Calm the body and mind to connect to the soulTime is TBDjoin!
- Biohack Your Way to CalmTue, May 30Biohack Your Way to Calm
- 3 CE's Sex, Intimacy and Connection through the lens of the SefirotSun, May 21sign up with Modern Sex Therapy Institute
- The Psychology of WaterWed, Jan 04Psychology of Water
- Editing & Expanding Sexuality from Jewish wisdomSun, Dec 04ZOOM
- Relationships from the lens of the SefiraMon, Sep 05Thornhill
- sexuality through the lens of the SefiraMon, Aug 22online class
- Relationships through the lens of the SefiraTue, Aug 02Tues Aug.2nd ONLINE
Inhale the present moment, exhale what is heavy
Hi, I’m Shely Rachel.
I work with individuals and couples aged 18+. Clients often tell me I bring humor into the room, which helps lighten even the heaviest moments. I’m also known for my gentle, compassionate presence—especially when navigating sensitive or vulnerable topics. This blend of warmth and honesty allows me to build strong, trusting relationships with the people I work with.
I specialize in sex therapy and relational healing. I work with individuals and couples who feel stuck, disconnected, or even lost in their intimate lives. With a gentle and deeply sensitive approach, I help Individuals & couples rediscover their sexuality, repair their sexual bond, and build a relationship rooted in trust, safety, and mutual desire.
My work integrates evidence-based therapy with a compassionate understanding of the emotional, spiritual, and physical layers of intimacy. Whether you’re struggling with sexual pain, mismatched desire, past trauma, or the challenges of early marriage, I create a safe space where vulnerability can be met with care — and healing can naturally unfold.
My passion is helping couples move from frustration and silence into connection and closeness, so that intimacy becomes not just possible, but deeply fulfilling.
Qualifications & Modalities
Licensed Marriage and Family Therapist - New York
Registered Marriage and Family Therapist- Ontario
Registered Psychotherapist - Ontario
Associate Sex Therapist (ASTO) - Ontario
Gottman trained levels 1&2 - universal
Relational Life Therapy level 1 - universal
Trauma-Informed
Healing through Jewish wisdom
Basic training in Traditional Chinese Medicine
My integrative approach is tailored to each client who walks through my office.
The main tools in my toolbox are:
1)Experiential-Holistic
2)Narrative
3) Sex Therapy
4)Solution Focused
5)Mindful Self-Compassion
6) Deep Meditation
7) Nervous System Regulation - Polyvagal Theory
8) Inner Child Healing / Intergenerational Healing
9) Healing through Jewish wisdom
10) Non-Violent Communication
I am gaining experience and expertise in The Gan Eden Story, Relational Life Therapy (RLT) & Emotional Inheritance and Trauma.
Shely's presentation touches on an aspect of human sexuality and wellness that rarely gets the attention it deserves- the intersections of sex and spirituality. Judaism offers a plethora of resources that provide frameworks to embrace sex positivity, but resources on these aspects can be elusive. Shely has done a fantastic job of exploring these concepts and making them easily applicable to a wide audience.
Dr.Laura McGuire
Shely is amazing! She's helped me learn how to set healthy boundaries and practice self-care. She's helped me not feel shamed or guilty for actions out of my control. She continually provides support, good insight, and encouragement. Shely is attentive and compassionate, while remaining professional. I feel blessed that I found her, as she has helped me tremendously in my growth and healing process.
A.W
Shely's meditations are heart-healing. She guides people with gentleness and brings you deep into your consciousness. I always feel so relaxed, centered, and renewed after a meditation session with shely.
Natalya Oziel
Crisis support
Shalom Task Force for Domestic Abuse
confidential Hotline: 718.337.3700 / 888.883.2323
confidential Text/ Whatsapp Line: 888.883.2323
Postpartum Support International
helpline: 1.800.944.4773
Suicide Hotline
1.800.273.8255
Eshel support group for Orthodox Jewish parents with LGBTQ+ children
1.724.374.3501 1.724.ESHEL01
Ora Agunot
1.844.673.5463